Chiropractic Treatments for Slipped Disc: What You Need to Know

What is a Slipped Disc?

A slipped disc, also called a herniated disc, happens when a soft cushion between the bones in your spine moves out of place. This can press on nerves and cause pain. Many people look for non-surgical slipped disc treatment options. Chiropractic treatments for slipped disc are one choice people consider for back pain relief.

Usually, discs act as shock absorbers in your back. But sometimes, injury or wear and tear can cause a disc to slip or bulge. This may lead to discomfort or numbness in your back or legs.

Symptoms of a Slipped Disc

Not everyone with a slipped disc feels pain. However, some common signs include:

Sharp or burning pain in the back or neck

Pain that spreads to the arms or legs

Numbness or tingling in the limbs

Muscle weakness

Pain that gets worse with movement

Sometimes, symptoms may come and go. If you notice any of these signs, you should talk to a healthcare provider.

How Chiropractic Treatments Work

Chiropractic treatments for slipped disc focus on gentle, hands-on care. Chiropractors use special techniques to help move your spine into better alignment. For example, a chiropractic adjustment for herniated disc may involve quick, controlled movements to reduce pressure on nerves.

In addition, chiropractors may suggest exercises or stretches. These can help strengthen your back and improve flexibility. Some people find that chiropractic care helps reduce pain without surgery or medicine.

Benefits and Risks of Chiropractic Care

Chiropractic care offers several benefits for people with a slipped disc. For instance, it is a non-surgical slipped disc treatment. Many people like that it does not involve medicine or injections. Other possible benefits include:

Less back pain

Better movement

Improved quality of life

However, there are some risks. Chiropractic adjustments are not right for everyone. For example, people with severe nerve damage or certain health problems should avoid this care. Rarely, spinal adjustments can cause more pain or injury. Therefore, it is important to see a licensed and experienced chiropractor.

What to Expect During Chiropractic Sessions

At your first visit, the chiropractor will ask about your symptoms and health history. Next, they may do a physical exam or order tests, such as an X-ray. This helps them understand your condition.

During treatment, you may lie on a special table. The chiropractor will use their hands or a small tool to adjust your spine. Most sessions last about 15 to 30 minutes. You may need several visits for the best results. After each session, you might feel some soreness, but this usually goes away quickly.

Prevention and Lifestyle Tips

While chiropractic treatments for slipped disc can help, it is also important to care for your back every day. Here are some tips to prevent future problems:

Keep a healthy weight

Exercise regularly, focusing on your core muscles

Use good posture when sitting or standing

Lift objects with your legs, not your back

Take breaks from sitting for long periods

By making these changes, you can lower your risk of back pain and disc problems.

When to Seek Medical Advice

Sometimes, a slipped disc can cause serious problems. You should seek medical help right away if you have:

Loss of bladder or bowel control

Severe weakness or numbness in your legs

Pain that does not improve with rest or care

These signs may mean you need urgent treatment. Always talk to a doctor before starting any new treatment, including chiropractic care.

If you’re considering chiropractic treatment for a slipped disc, consult a licensed chiropractor or healthcare provider at SAI RANYATA PHYSIOTHERAPY & PAIN MANGEMENT CLINIC for personalised evaluation and the most suitable treatment plan.